“One cannot think well, love well, sleep well, if one has not dined well.”
– Virginia Woolf, A Room of One’s Own
Over the years, many studies have been conducted that suggest following certain healthy diets can help prevent up to 50% of all cancers. These studies have shown that our dietary habits have some impact on increasing or decreasing the risk of cancer. Not only can the science of nutrition help decrease the risk of developing cancer, but it can also help those who are already being treated for cancer.
In this article, I will cover which healthy foods and diets are the best for preventing and coping with cancer.